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A Menugraphic Illustrating a 2000 Calorie Vegan Menu, with tips and information about living a vegan lifestyle.

A Menugraphic Illustrating a 2000 Calorie Vegan Menu, with tips and information about living a vegan lifestyle.

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from Where is my helmet?

7 Day Diet Cleanse

I wonder if I could develop a vegetarian version of this? I'm usually pretty anti-diet because there's nothing wrong with being fat, and diets are usually unhealthy and only have temporary effects, but I need to lose a little weight to get my PCOS under control. Maybe this will help kick start it.

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from carbswitch.com

Diet food plans ◙ Good diet plans

Infographic: How to Go Vegan "Curious about how to go vegan? We break it down for you with this simple, hip infographic." "Vegan diets need some thoughtful planning so you stay healthy, especially at the beginning when you are just getting started. Know the facts so you can be a good healthy example for anyone else looking to try a vegan lifestyle." "Don't forget to take a vitamin B12 supplement!" and consider grain-free substitutes

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from Well Vegan

Vegan Starter Guide

A complete guide to eating vegan in just 70 easily digestible pages with an additional 6 weeks of meal plans, recipes and shopping lists!

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from POPSUGAR Fitness

Challenge Yourself to Go Vegan For a Week With This Simple Meal Plan

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from POPSUGAR Fitness

A Stomach-Shrinking Meal Plan Fit For Summer

A Stomach-Shrinking Meal Plan - Consider making a meal plan for yourself from our LITlicious healthy recipes handbook. Planning ahead will help you achieve your health and weight loss goals.

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from Harper's BAZAAR

Eat Your Way Slim: The Plant-Based Diet Plan

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