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A helpful guide that showing different types of vegan protein. A healthy, alternative protein choices for individuals who are looking to maintain vegan diet.

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What is a Vegan Diet?

Say what?! There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you!

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5 Soy-Free Vegan Foods That Have More Protein Than Beef

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“But how do you get enough protein?” Sick of hearing that question, yet? Contrary to popular myth and misconception, you can easily get all the complete protein you need on a vegetarian or vegan diet. This infographic will show you exactly how. #VegaTeam

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“But how do you get enough protein?” Sick of hearing that question, yet? Contrary to popular myth and misconception, you can easily get all the complete protein you need on a vegetarian or vegan diet. This infographic will show you exactly how. #VegaTeam

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Pumpkin Wheat Bread Loaf. Vegan Recipe

Plant-based protein, calcium, iron, and vitamin sources. (except bread / molasses — might as well just eat meat — and ignore the thing about cholesterol ... there is heavy debate about whether dietary cholesterol causes heart disease or if it's sugar) @fiance9

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Even if you're not vegan, these 12 non-meat protein sources are the best of the best - and should be in your diet. Check them out... along with the recipes. | Yuri Elkaim

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Even if you're not vegan, these 12 non-meat protein sources are the best of the best - and should be in your diet. Check them out... along with the recipes. | Yuri Elkaim

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18 Vegetarian and Vegan High Protein Salads

avocado-and-white-bean-salad-with-vinaigrette-quick-vegetarian-and-vegan-high-protein-salad

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