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A reference chart for substituting Musselman's Apple Sauce for oil. This is a good chart for using any apple sauce; I go for the unsweetened organic kind. Musselman's is great as well. Nice that they made this chart for substitutions! enjoy. Their website has even more info.

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The only thing smart about this is the apple sauce. Why would anyone switch fresh eggs for carton whites, and wth is in cool whip anyway? Gross.

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Quick and Easy Blueberry Muffins

You only need one bowl to make this easy blueberry muffin recipe on inspiredtaste.net with blueberries, flour, sugar, vanilla, and vegetable oil.

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10 Steps to Eating Paleo and Why You Should Consider it

While there are many weight loss options available, there may be only a few that are right for you. If you're frustrated with your inability to lose weight, keep looking, because attaining a healthy weight is very important for you in both the long and...

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