Vegetarian eating is catching on with more people every day. Saying no to meat doesn't mean you have to say no to your fitness or muscle building goals! These 20 tips on training and nutrition will get you on the path to success!
This is amazing! Being a vegetarian it is always so hard to figure out the right diet to be a bodybuilder. So I am super excited to have found this. It gives great advise :)
Protein from different sources http://www.bodybuilding.com/fun/12-complete-vegetarian-proteins.html
Get our 7 Day Vegetarian High Protein Meal Plan - Build Muscle and Tone Up!
HOW TO STAY VEGETARIAN as a Bodybuilder or Athlete - Get some tips and tricks here: https://www.vegetarianbodybuilding.com/stay-vegetarian-bodybuilder-athlete/
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