30-Day Yoga Challenge for Beginners - if you're just getting into yoga, this month-long challenge is a great place to start! The challenge is made up of 30 separate 10-20 minute videos. All you have to do is do one video at home every day.

30-Day Yoga Challenge for Beginners - if you're just getting into yoga, this month-long challenge is a great place to start! The challenge is made up of 30 separate 10-20 minute videos. All you have to do is do one video at home every day.

How to Organize your life in 30 days with a new post every day! Join the home organization challenge! organized home | organize kitchen | organize livinging room | organized homeschool

How to Organize your Life in 30 Days: Join the Challenge!

How to Organize your life in 30 days with a new post every day! Join the home organization challenge! organized home | organize kitchen | organize livinging room | organized homeschool

Plus Size 21 Day Fix Extreme Workout Modification.   This is how I modify the workouts at my ability and challenge it. This is not a video lesson on proper form, it is an example of how far I have come from when I started at over 330 lbs. and unable to lunge or squat. This video is FULL of modifications that can be used in programs like 21 Day Fix, P90X, Insanity Max :30, and Extreme.  - CLICK PICTURE to WATCH full video  - #plussize #workout #exercise #modification #weightloss #results

Plus Size 21 Day Fix Extreme Workout Modification. This is how I modify the workouts at my ability and challenge it. This is not a video lesson on proper form, it is an example of how far I have come from when I started at over 330 lbs. and unable to lunge or squat. This video is FULL of modifications that can be used in programs like 21 Day Fix, P90X, Insanity Max :30, and Extreme. - CLICK PICTURE to WATCH full video - #plussize #workout #exercise #modification #weightloss #results

The Ultimate 30 Day Middle Splits Challenge. All the details are on the website. I'm going to try this for sure - it's never too late!!!

How to Do the Splits

The Ultimate 30 Day Middle Splits Challenge. All the details are on the website. I'm going to try this for sure - it's never too late!!!

While a 30 day squat challenge is a great way to challenge yourself, you shouldn't do the same squat exercise everyday. Doing different squats target your glutes from multiple angles and shape the perfect butt. Get this squat challenge and get started on your booty.

7 Squat Variations You Need to Try Before a Squat Challenge

While a 30 day squat challenge is a great way to challenge yourself, you shouldn't do the same squat exercise everyday. Doing different squats target your glutes from multiple angles and shape the perfect butt. Get this squat challenge and get started on your booty.

How To Disarm a Pistol To Your Face This might just come in handy one of these days!!! but there are more ways to do this

How To Disarm a Pistol To Your Face This might just come in handy one of these days!!! but there are more ways to do this

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