Vipassana Meditation flowchart
Meditation: Vipassana meditation helps you to increase your concentration levels. #Meditation
I meditated for 100 hours in 10 days at a Vipassana meditation retreat, this is what I learnt http://oneinfinitelife.com/vipassana-meditation-retreat/
Thinking of a Vipassana Retreat? Check this meditation infographic and guide and…
Step-by-Step Instructions on how to do this important practice — the foundation of all Buddhist Meditations — from the famed Vipassana master Sayadaw U Pandita.
Goenkaji, Vipassana Meditation guru and teacher of compassion for all, including animals. May All Beings Be Happy.HONEY IF I HAD A GURU THIS WOULD BE THE GUY
The goal of meditation isn't to control your thoughts. It's to stop letting them control you.
So, is there any solution? Well, there is! We are talking about vipassana meditation here! Would you like to know more about it? Go ahead with your read!