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from A Little Adrift

What's It Like to Take a Vipassana Meditation Course?

One woman's experience during a 10-day Vipassana meditation course in Nepal.

from One Infinite Life

17 Things I Learnt at a Vipassana Meditation Retreat

One time I went to a Vipassana meditation retreat and meditated for 10 hours a day for 10 days, this is what I learnt...


What Is Vipassana Meditation And What Are Its Benefits?

Do you think you are unable to be happy nowadays? Have you found negativity and sadness dominating your life? Then Vipassana meditation is the right option for you


Doing Vipassana Meditation in Indian Prisons 2000. Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was taught in India more than 2500 years ago as a universal remedy for universal ills, an Art of Living. The technique of Vipassana Meditation is taught at ten-day residential courses during which participants learn the basics of the method, and practice sufficiently to experience its beneficial results.


I decided to sign up for a Vipassana meditation course in Chiang Mai, Thailand as I felt like I needed to get some direction back in my life.


Vipassana Meditation- Its Procedure And Its Techniques