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Top 10 Vitamin B6 Foods -

Vitamin B6 supports a healthy immune system, heart health, and plays a part in memory and mental performance. Try these Top 10 Vitamin B6 Foods today!

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5 Vitamins You Might Be Missing

7 Vitamin B-6 Benefits, Sources, Dosage And Deficiency |

Vitamin deficiencies. B vitamins, including B-1, B-6 and B-12, are particularly important to nerve health. Vitamin E and niacin also are crucial to nerve health. Not having enough of these vitamins in your system may cause peripheral neuropathy. -- Source: MayoClinic