Vitamin C benefits | "the reason one vitamin can 'cure' so many illnesses is because a deficiency can CAUSE so many illnesses."

pin 934
heart 184
speech 2

Top 10 Sources of Vitamin C ~ Vitamin C helps the body maintain healthy tissues and a strong immune system, and it aids in the absorption of iron. Vitamin C is considered a powerful ally if you're trying to avoid or kick a cold or other illness. Together with calcium and iron, it's also an important part of a diet that counteracts lead poisoning.

pin 1.6k
heart 156
speech 4
My favorite smoothie! Sooo good! This smoothie is loaded with vitamin c, too. So creamy and naturally-sweetened.

My favorite smoothie! Sooo good! This smoothie is loaded with vitamin c, too. So creamy and naturally-sweetened.

pin 76
heart 12
47 Amazing Benefits of Vitamin C and a #Giveaway #CNR Share this to win some Ener-C Vitamin C powder!

47 Amazing Benefits of Vitamin C and a #Giveaway #CNR Share this to win some Ener-C Vitamin C powder!

pin 424
heart 75

Vitamin A: sweet potato, liver and eggs. B Vitamins : almonds, sprouted legumes and grains. Vitamin C: green leafy veggies, kiwi fruit and capsicum. Vitamin D: sunshine. Vitamin E: flaxseed oil, nuts and seeds. C0q10: fish, broccoli, cauliflower. Zinc: oysters, pumpkin seeds. - See more at: https://iquitsugar.com/skin-can-tell-5-seconds-flat/#sthash.vuyJQjx7.dpuf

pin 856
heart 245
speech 1

Learn how to make your own Homemade Vitamin C Serum! Vitamin C lightens age spots, helps produce more collagen and reverses age related damage to the skin! PrimallyInspired.com

pin 2.1k
heart 273
speech 3

Vitamin C is necessary to support a strong immune system and maintain good cardiovascular health. It promotes eye health and helps prevent colds. Vitamin C is also a great flu-fighter. These Ho…

pin 37
heart 2
vitamin c for skincare Infographics: 10 things about vitamin C for your skin
Pinterest • The world’s catalogue of ideas
Search