Health Benefits of Vitamin D. I have a severe vitamin D deficiency as well as fibromyalgia...so I don't have a house whether to take it or not ;P but it's good to know the added benefits!

Health Benefits of Vitamin D. I have a severe vitamin D deficiency as well as fibromyalgia...so I don't have a house whether to take it or not ;P but it's good to know the added benefits!

#VitaminD #Infographic - Study suggests too much vitamin d could be bad for your health

#VitaminD #Infographic - Study suggests too much vitamin d could be bad for your health

You need 5000 IU vitamin D.

You need 5000 IU vitamin D.

New research shows that many foods have previously undetected levels of vitamin D, which supports the value of oral vitamin D supplementation.

New research shows that many foods have previously undetected levels of vitamin D, which supports the value of oral vitamin D supplementation.

Vitamin D supplements to stop a cold before it starts & is also critical to proper functioning of your immune system. Being deficient in Vit D increases your risk of catching a cold or flu by 50%. Have you dr. check your Vit D levels with a simple blood test to see if you need a supplement. Usual dose is 1000-5000 mg/day for adults. $15 for std size bottle of Vitamin D supplements.  It might not hurt to take this supplement per bottle's directions during cold & flu season.

Vitamin D supplements to stop a cold before it starts & is also critical to proper functioning of your immune system. Being deficient in Vit D increases your risk of catching a cold or flu by 50%. Have you dr. check your Vit D levels with a simple blood test to see if you need a supplement. Usual dose is 1000-5000 mg/day for adults. $15 for std size bottle of Vitamin D supplements. It might not hurt to take this supplement per bottle's directions during cold & flu season.

Vitamin D 5000 IU

Vitamin D 5000 IU

Dr. Mercola’s Liposomal Vitamin D Supplement provides a practical and effective way to help you get the 5,000 IUs of vitamin D3 your body needs.* http://products.mercola.com/vitamin-d-supplement/

Dr. Mercola’s Liposomal Vitamin D Supplement provides a practical and effective way to help you get the 5,000 IUs of vitamin D3 your body needs.* http://products.mercola.com/vitamin-d-supplement/

Pinterest
Search