Dentine is very white. It's your tooth enamel that is translucent. This means my translucent teeth were actually trying to show me that my dentine was screaming for nutrients. Dentine uniquely requires vitamin K to produce osteocalcin, which is a protein that organizes calcium and phosphorus deposits into bone for mineralization. So....if you have enough minerals, fat-soluble vitamins and work to maintain an internal pH that is alkaline you can rebuild your teeth.

Dentine is very white. It's your tooth enamel that is translucent. This means my translucent teeth were actually trying to show me that my dentine was screaming for nutrients. Dentine uniquely requires vitamin K to produce osteocalcin, which is a protein that organizes calcium and phosphorus deposits into bone for mineralization. So....if you have enough minerals, fat-soluble vitamins and work to maintain an internal pH that is alkaline you can rebuild your teeth.

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Vitamin D plays a significant role in fighting depression, healthy skin and weight management! Try these Top 10 Vitamin D Rich Foods to get your daily dose.

Vitamin D plays a significant role in fighting depression, healthy skin and weight management! Try these Top 10 Vitamin D Rich Foods to get your daily dose.

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Making homemade chicken stock is EASY! Not only do you save money because you don't have to buy boxed stock, the stock itself is so much healthier for you. All the iron and vitamin rich marrow from the bones, and collagen too. Here are 3 tried and true ways to make stock. On SimplyRecipes.com

Making homemade chicken stock is EASY! Not only do you save money because you don't have to buy boxed stock, the stock itself is so much healthier for you. All the iron and vitamin rich marrow from the bones, and collagen too. Here are 3 tried and true ways to make stock. On SimplyRecipes.com

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Horsetail, also known as shavegrass, is a wonderful medicinal herb that grows wild throughout much of the world. It is packed with vitamin C & B-complex as well as minerals such as silica, calcium, magnesium, iron, and manganese. Horsetail contains powerful antimicrobial, anti-inflammatory, antibacterial, and astringent properties that are known to benefit multiple health concerns. Horsetail is excellent for strengthening brittle bones, hair, and nails and it can improve bone density.

Horsetail, also known as shavegrass, is a wonderful medicinal herb that grows wild throughout much of the world. It is packed with vitamin C & B-complex as well as minerals such as silica, calcium, magnesium, iron, and manganese. Horsetail contains powerful antimicrobial, anti-inflammatory, antibacterial, and astringent properties that are known to benefit multiple health concerns. Horsetail is excellent for strengthening brittle bones, hair, and nails and it can improve bone density.

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Comfrey is high in Calcium & Vitamin C & simulates healing activity. Traditionally it is referred to as “knitbone” for its ability to speed healing of broken bones & wounds due to its natural concentration of allantoin. Comfrey relieves pain & inflammation caused by injuries & degeneration, especially the symptoms of rheumatoid arthritis & osteoarthritis. Comfrey's astringent tannins form a protective surface over wounds that promotes healing. #dherbs #healthtips

Comfrey is high in Calcium & Vitamin C & simulates healing activity. Traditionally it is referred to as “knitbone” for its ability to speed healing of broken bones & wounds due to its natural concentration of allantoin. Comfrey relieves pain & inflammation caused by injuries & degeneration, especially the symptoms of rheumatoid arthritis & osteoarthritis. Comfrey's astringent tannins form a protective surface over wounds that promotes healing. #dherbs #healthtips

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Just 1 cup of peas contain 44% of your Vitamin K which helps to anchor calcium inside the bones.
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Calcium, magnesium, boron and vitamin D are all crucial #natural #remedies for #arthritis. The fact is unless you get your bones healthy first, you will not be able to bring relief to your arthritis, and here's why...

Calcium, magnesium, boron and vitamin D are all crucial #natural #remedies for #arthritis. The fact is unless you get your bones healthy first, you will not be able to bring relief to your arthritis, and here's why...

Vitamin K plays a vital role in healthy skin and hair, strong bones, heart health and cancer prevention. Try these Top 10 Vitamin K Rich Foods!

Vitamin K plays a vital role in healthy skin and hair, strong bones, heart health and cancer prevention. Try these Top 10 Vitamin K Rich Foods!

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