Potluck coming up and have no idea what to prepare? Homemade relish trays beat the store-bought version any day with varieties of sweet cherry tomatoes, yellow bell pepper, broccoli, baby carrots, sliced zucchini, cucumber. Add crunchy home-baked pita bread sliced in triangles for a less-fattening pita chip. Scoop pita into creamy white bean hummus with a little kick from the cayenne. Another salad option is a crunchy spinach salad with sliced avocado, oranges, and toasted pecans. It's a…
Carrot Juice BenefitsCarrots get their color from antioxidants called carotenoids. One of these carotenoids is beta carotene, a precursor to active vitamin A that is responsible for many of the carrot and carrot juice benefits that we know about today. Many studies have shown that beta carotene is crucial for improving immunity in the body
Forget about synthetic multivitamins, carrots are nature�s big orange nutrition boosters.Full of beneficial vitamins, minerals and other nutrients, carrots eaten regularly canreally improve yourhealth and energy levels. Here�s why. Vitamins in Carrots
Fruits & Veggies are loaded with vitamins that can help build strong nails. Good sources are dried apricots (vitamin A), kiwi (vitamin C), bananas (B6) blueberries, blackberries & grapes are also high in antioxidants, sweet potatoes, dark green veggies like broccoli & asparagus (vitamin A), carrots (B6), spinach & other leafy green vegetables (calcium, iron & antioxidants), mushrooms & walnuts (Biotin) for brittle nails, Raw cabbage (MSM) which is beneficial for nail grow.
Your liver and kidneys are vital organs that help process and filter out food, medications, alcohol and other substances that enter your body. What you take into your body can pollute your liver and kidneys and make it hard for them to function properly. Carrot has an impressive list of
These spiced carrot muffins are perfect for fall when carrots are amazingly sweet. Loaded up with vitamins, fibre, protein, and calcium, they will get you through your busy morning with ease. And although they’re healthy, I promise they taste nothing of the sort! | thecinnamonscrolls.com @cinnamonscribe