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How to Prevent Saggy Skin After Vertical Sleeve Surgery

A vertical sleeve gastrectomy is a surgical weight loss procedure recommended for treating obesity. During the procedure, a large portion of the patient's stomach is removed, leaving a small pouch behind. This pouch fills more quickly than the larger stomach, allowing the patient to feel full after eating less food. Due to the typically large...

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Sleevers! GRILLED nuggets!! A 4 piece is 80 calories & 17 grams of protein!!! #vsg #wls

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10 Soft Food Diet Tips After Bariatric Surgery

Following Gastric Bypass surgery a patient can move onto a Soft Food diet at around 5-6 weeks post op. Here are my tips for the Soft food diet after bariatric surgery

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Cooking for One after Weight Loss Surgery

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