The Incredible Results You Get From Walking 30 Minutes A Day - exercise, fitness, weight loss. the comments are more informative than the actual article. some of the medical info is incorrect/ridiculous ( lj
Power Walk (fat burning, power walking, walking workout) - Jessica Smith. You Tube video. Join Jessica for this 30-minute indoor power walk that can easily be done in a small space. This steady, low impact cardio session is easy to follow and fun to do! Appropriate for all levels.