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from Health.com

Walk Off 10 Pounds in 3 Weeks

Walk Off 10 Pounds in 3 Weeks with this speed-burst interval walking workout | Health.com

from Pageant Planet

The Treadmill Workout that Will Perfect Your Butt - Fit Tip

The Treadmill Workout that Will Perfect Your Butt – Daily Fit Tip | http://thepageantplanet.com/walk-your-way-to-a-better-butt-daily-fit-tip/

from Fitness Magazine

The Fat-Burning Walking Workout Plan

45 minute treadmill trainer - these are awesome, and high-intensity intervals are becoming a standard in the fitness world for burning fat fast and enhancing cardiovascular fitness

from Prevention

The Perfect Workout To Start With If You Have 50 Pounds To Lose

Learn this speed training workout and burn more calories in guaranteed to give you results from Prevention magazine.