Walnuts are packed with many Health Benefits which benefit the body and the brain.  http://healthyhubb.com/9-health-benefits-of-walnuts/ #health #natural #holistic

Walnuts are packed with many Health Benefits which benefit the body and the brain. http://healthyhubb.com/9-health-benefits-of-walnuts/ #health #natural #holistic

pin 724
heart 136
speech 8
Walnuts help to lower cholesterol levels; protect against heart disease, stroke and cancer; ease arthritis and other inflammatory diseases; fight depression and mental illness; and more things than I have room for...

Walnuts help to lower cholesterol levels; protect against heart disease, stroke and cancer; ease arthritis and other inflammatory diseases; fight depression and mental illness; and more things than I have room for...

pin 48
heart 8
There are many 'Health Benefits' you can obtain from eating Walnuts. For detailed info, click on the pin.

There are many 'Health Benefits' you can obtain from eating Walnuts. For detailed info, click on the pin.

pin 626
heart 87
speech 2
The black walnut guide - Dr. Axe http://www.DrAxe.com #health #holistic #natural
pin 291
heart 34
speech 1
Walnuts are one of the healthiest nuts & are well known for having a high content of omega-3 fatty acids. 1oz. of walnuts daily over a period of 2-3 months can help reduce MetS-related problems. Adding walnuts to your diet decrease the depositing of fat around the mid-section. Prostate & breast cancer has been found to be reduced by fairly large amounts of daily walnut consumption. Adults have been able to significantly increase their blood level of ALA with as few as 4 walnuts per day…

Walnuts are one of the healthiest nuts & are well known for having a high content of omega-3 fatty acids. 1oz. of walnuts daily over a period of 2-3 months can help reduce MetS-related problems. Adding walnuts to your diet decrease the depositing of fat around the mid-section. Prostate & breast cancer has been found to be reduced by fairly large amounts of daily walnut consumption. Adults have been able to significantly increase their blood level of ALA with as few as 4 walnuts per day…

pin 264
heart 27
Pinterest • The world’s catalogue of ideas
Search