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Wasabi Peas Calories

from LIVESTRONG.COM

Exchange List for an 1800 Calorie Diabetic Diet

Exchange List for an 1800 Calorie Diabetic Diet Read more: http://www.livestrong.com/article/268476-exchange-list-for-an-1800-calorie-diabetic-diet/#ixzz2a67HbvTp

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from Cooking Light

Sesame-Soy Nut and Pretzel Mix

If any one dish is devoured quickly and constantly (usually by the fistful) throughout the holiday, it’s snack mix. Consisting of salty nuts, pretzels, and cereal doused with a Worcestershire and butter, this innocent munchie racks up sodium and calories quickly. Our healthier version gives you all the salt, crunch, and bold spices of the original with the addition of whole-grain popcorn, toasty whole-wheat cereal, and spicy wasabi peas. The peas inspired an Asian track with toasty sesame…

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Wasabi Peas are a weakness for me. Portioning them out for 100 calorie packs is a must if I want this spicy treat.

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I'm going to start measuring my snacks so I don't over eat on my "portion size" that and this is convenience at it's best! Grab and go baggies :-)! 140 calorie a serving of wasabi pea trail mix

from Cooking Light

Sesame-Soy Nut and Pretzel Mix

If any one dish is devoured quickly and constantly (usually by the fistful) throughout the holiday, it’s snack mix. Consisting of salty nuts, pretzels, and cereal doused with a Worcestershire and butter, this innocent munchie racks up sodium and calories quickly. Our healthier version gives you all the salt, crunch, and bold spices of the original with the addition of whole-grain popcorn, toasty whole-wheat cereal, and spicy wasabi peas. The peas inspired an Asian track with toasty sesame…

I can't wait to try this, it sounds YUMMY!!! Sweet Wasabi Trail Mix (68 Calories) Mix together 2 teaspoons wasabi peas, 2 teaspoons dried cranberries, and 2 teaspoons dry-roasted peanuts. From Health magazine.

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from Cotter Crunch

Homemade Spicy Roasted Wasabi Peas

Homemade Spicy Roasted Wasabi Peas - A healthy, gluten free snack that's perfect to give as a holiday gift, too.