FUN WAY Change up your regular workout routine with this fun water fitness workout. alive.com

FUN WAY Change up your regular workout routine with this fun water fitness workout. alive.com

Don't quit working out because of the heat — move your sweat session to the pool. Here are four calorie-blasting moves that make a killer water workout.

Burn Major Calories While Staying Cool in the Pool

Don't quit working out because of the heat — move your sweat session to the pool. Here are four calorie-blasting moves that make a killer water workout.

Water aerobics are a low-impact fun way to get cardiovascular exercise. Anyone at any fitness level can perform water aerobics. Because they are easy on the joints and minimizes pain, water aerobics are an excellent option if you suffer from arthritis or are looking for a form of rehabilitation allowing you to get back to exercise without a long delay. Most health clubs and recreation centers have a variety of programs that allow you to choose the best water aerobics routine to suit your…

The Best Water Aerobics Routines

Water aerobics are a low-impact fun way to get cardiovascular exercise. Anyone at any fitness level can perform water aerobics. Because they are easy on the joints and minimizes pain, water aerobics are an excellent option if you suffer from arthritis or are looking for a form of rehabilitation allowing you to get back to exercise without a long delay. Most health clubs and recreation centers have a variety of programs that allow you to choose the best water aerobics routine to suit your…

Blast calories and burn major fat with these super-effective water exercises. Aerobic exercise tips that work surprisingly well!  Maximize your fitness routine!

Blast calories and burn major fat with these super-effective water exercises. Aerobic exercise tips that work surprisingly well! Maximize your fitness routine!

Water Aerobics Routine--though I am concerned about the lady on the bottom and her ability to breath!

Water Aerobics Routine--though I am concerned about the lady on the bottom and her ability to breath!

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