Water aerobics Some of these moves would be hard on your shoulders if you have injuries in those areas.

Water aerobics Some of these moves would be hard on your shoulders if you have injuries in those areas.

pin 938
heart 83
speech 1

FUN WAY Change up your regular workout routine with this fun water fitness workout. alive.com

pin 785
heart 62

Blast calories and burn major fat with these super-effective water exercises. Aerobic exercise tips that work surprisingly well! Maximize your fitness routine!

pin 959
heart 69
speech 5

Workout time is precious. Make it work FOR you and burn the maximum amount of calories with these 5 great ideas for aqua aerobics! I never would have thought of these exercises!

pin 1.3k
heart 114
speech 4
Pinterest • The world’s catalogue of ideas
Search