Foods That Fight Water Retention | At holiday time many start to feel sluggish & bloated. If you want to beat the bloat, check out these tips that will have you dropping water weight within the day!

Foods That Fight Water Retention | At holiday time many start to feel sluggish & bloated. If you want to beat the bloat, check out these tips that will have you dropping water weight within the day!

Learn how to make the Jillian Michaels Recommended 7 Day Detox Drink Recipe to help shed 5 pounds of water weight in just ONE week and lose the belly bloat!

7 Day Detox Drink

Learn how to make the Jillian Michaels Recommended 7 Day Detox Drink Recipe to help shed 5 pounds of water weight in just ONE week and lose the belly bloat!

Feeling a bit bloated?  This cucumber green juice is awesome for getting rid of water retention, and you don't even need a juicer! | My Spiritual Roadtrip  http://myspiritualroadtrip.com/2015/08/cucumber-green-juice-for-water-retention-with-or-without-a-juicer/

Cucumber Green Juice for Water Retention (With or Without a Juicer

Feeling a bit bloated? This cucumber green juice is awesome for getting rid of water retention, and you don't even need a juicer! | My Spiritual Roadtrip http://myspiritualroadtrip.com/2015/08/cucumber-green-juice-for-water-retention-with-or-without-a-juicer/

Diuretic Tea (for when, ya know, bloat happens)    2 quarts iced green tea  2 cups 100% cranberry juice (not cocktail)  2 tbsps apple cider vinegar  sweeten to taste    Mix it all together, drink 12 oz a day to help minimize water retention.

Diuretic Tea (for when, ya know, bloat happens) 2 quarts iced green tea 2 cups 100% cranberry juice (not cocktail) 2 tbsps apple cider vinegar sweeten to taste Mix it all together, drink 12 oz a day to help minimize water retention.

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