Things like stress, poor diet, inactivity and environmental pollutants can build-up in your body over time and leave you with low energy and frequent bouts of�illness. Toxic build-up can even lead to inflammation and�obesity.

Things like stress, poor diet, inactivity and environmental pollutants can build-up in your body over time and leave you with low energy and frequent bouts of�illness. Toxic build-up can even lead to inflammation and�obesity.

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Water retention involves increased amounts of fluids building up inside the body. Here are 6 simple ways to reduce water retention: authoritynutritio...

Water retention involves increased amounts of fluids building up inside the body. Here are 6 simple ways to reduce water retention: authoritynutritio...

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Foods That Fight Water Retention | At holiday time many start to feel sluggish & bloated. If you want to beat the bloat, check out these tips that will have you dropping water weight within the day!

Foods That Fight Water Retention | At holiday time many start to feel sluggish & bloated. If you want to beat the bloat, check out these tips that will have you dropping water weight within the day!

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Learn how to make the Jillian Michaels Recommended 7 Day Detox Drink Recipe to help shed 5 pounds of water weight in just ONE week and lose the belly bloat!

Learn how to make the Jillian Michaels Recommended 7 Day Detox Drink Recipe to help shed 5 pounds of water weight in just ONE week and lose the belly bloat!

Dandelion Lemonade! My favorite drink. Tons of health benefits (and a good detox drink!) Helps with digestion, water retention and much more!

Dandelion Lemonade! My favorite drink. Tons of health benefits (and a good detox drink!) Helps with digestion, water retention and much more!

Water retention: 7 practical #tips to flush excess fluid out your system #diet #exercise

Water retention: 7 practical #tips to flush excess fluid out your system #diet #exercise

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Do you often find yourself complaining, “I feel really bloated” or “My feet are so swollen, I can’t put my shoes on” ? You probably have a condition known as edema in medical terms, or more commonly called water or fluid retention. This refers to excessive accumulation of fluid in body tissues. It frequently occurs …

Do you often find yourself complaining, “I feel really bloated” or “My feet are so swollen, I can’t put my shoes on” ? You probably have a condition known as edema in medical terms, or more commonly called water or fluid retention. This refers to excessive accumulation of fluid in body tissues. It frequently occurs …

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