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Wrinkles: Can you Really Slow Down Skin Aging Naturally?

Here are Top 9 Anti-Aging Foods. Slow down skin aging naturally and fade wrinkles by making smarter food choices! Avocado, blueberries, green tea, kale, watermelon, olive oil, nuts, flaxseeds and cocoa are great choices. Follow a diet rich in antioxidants! Read this article for more natural tips for skin aging and wrinkles: http://www.optiderma.com/healthy-skin-tips/wrinkles/

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Watermelon, has the highest concentrations of lycopene of any fresh fruit or veggie which helps fight heart disease & several types of cancer. It contains citrulline & arginine, which can help maintain arteries, blood flow & overall cardiovascular function. It helps in the treatment of many infections in the body, including inflammation of the joints. It is rich in calcium which aids in the preservation & strengthening of bone structures. It can also help with healing gout. #dherbs

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Health Benefits of Watermelon + Recipes

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Infographic - Nutritional Benefits of Watermelons

Health benefits of Watermelon #health #nutrition #foodfacts https://www.genetichealthplan.com/

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Bromelain is a mixture of enzymes found in the stems of pineapples. It is distinct from the bromelain found in the pineapple fruit. Bromelain is used as a meat tenderizer in one application but has other mechanisms that support various aspects of health.*

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The Different Types of Juicers: All You Need To Know

FOODIE TIPS : Opt for a home-made Coconut Water Blend to replace fruit juices and sodas. Coconut water benefits: -High in electrolytes and potassium -Loaded with vital nutrients -Low in Fat

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Eat Negative Calorie Foods for Lose Weight

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