Pinterest • The world’s catalogue of ideas

20 Ways to reduce stress or anxiety. Before it bubbles over, take time every day or week to lower stress levels by practicing self-care. To find out more about depression and anxiety counseling click here melissasatti.com/

16.8k
3.1k
16

This Teacher’s List Of 101 Easy Ways To Cope With Stress Is A Must-Read - http://eradaily.com/teachers-list-101-easy-ways-cope-stress-must-read/

800
221
3
10 Daily Steps for Less Stress #infographic #Stress #health

10 Daily Steps for Less Stress #infographic

1.8k
376
7

How To Reduce, Prevent & Cope With Everyday Stress [Infographic]

910
125
1

How To Ease Stress And Anxiety Using Reflexology?

Being an Athletic Training major, this is super interesting to me. These are pressure points that will relax the body and physically remove stress and discomfort. Being physically relieved is the first process to becoming totally relieved.

13.1k
2.5k
19

23 Ways To Reduce Stress & Enjoy Life A Whole Lot More

Find 23 Easy Ways Here to Incorporate Relaxation Into Your Day To Bring Your Stress-Level Down and Your Happiness Level Higher! It is crucial to living your best healthy life! (The Health-Minded.com) #health

55
10