After following this 21-day arm plan, not only will your arms look toned — you'll also be stronger.
Perfect Bride Arms Workout: Bridal Bootcamp Collaboration - YouTube
Wedding fitness tips from Tone it Up! http://www.stylemepretty.com/2015/06/26/get-wedding-gown-ready-arms/
Arm workout for slimmer arms in 6 weeks
Even if you aren't a bride who is shedding for the wedding, you'll want to do this arm workout. It's a solid plan that will help you feel strong and also look toned!
Chest, Shoulders, and Triceps. I added in 10 chest Fay's for extra chest work.
Strapless dresses tend to accentuate armpit flab. Target the pesky area with a front raise-lateral raise combo.
Just in Time For Spring! 21-Day Arm-Sculpting Challenge
Carrie Underwood's arm workout: Chest series
Most people will prob focus on their stomachs when getting in shape for their weddings...but we won't see your stomach. Your arms, however, will be on display!