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from Style Me Pretty

Wedding fitness tips from Tone it Up! http://www.stylemepretty.com/2015/06/26/get-wedding-gown-ready-arms/

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from cosmopolitan.com

Strapless dresses tend to accentuate armpit flab. Target the pesky area with a front raise-lateral raise combo.

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All you need is a pair of weights and to go through the motions to get Michelle Obama arms in no time.
from HerFeed

All you need is a pair of weights and to go through the motions to get Michelle Obama arms in no time.

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from POPSUGAR Fitness

When you want to isolate specific muscle groups in the arms, using dumbbells is truly effective — get ready to feel the burn! Grab some weights and work your arms. shoulders. and upper back!

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from Katy Widrick

Most people will prob focus on their stomachs when getting in shape for their weddings...but we won't see your stomach. Your arms, however, will be on display!

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