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Sea To Summit Spark SP I - Shell: 10D Pertex© Quantum© treated with DWR, Liner: 15D nylon soft touch, high density weave, 850+ loft Ultra-Dry Down™ (90/10 European goose down) Fill weight: Regular 6.3 oz | 180g, Bag weight: Regular 12.3 oz | 348g, EN Temperature Rating: 46 F / 8 C Lower LImit, Suggested use: Cycle touring, ultra-light hiking, adventure racing. Available: August 2013

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2 Reasons to Make Smoothie Freezer Packs

Check out this time-saver: Prep all the fruit and greens you use in your smoothies, and freeze individual serving sizes in quart-sized freezer bags. Note any ingredients that need to be added to the blender, and your smoothie is as good as done.

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Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc\u00ae bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast. #weightlosstips

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12 Creative Ways To Teach Your Child At Home

Duh! Why haven't I done this before? Kids need to see before they remember. LL

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Backpack Chart-- Still not sure why I'd put the sleeping bag on the bottom, but I accept that anyone probably knows more than me on the subject!

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39 Staple Weight Loss Recipes That Everybody Should Know How To Cook!

We have collected 39 weight loss recipes that we think everyone should know how to cook and know how to cook well. From perfectly cooked chicken breasts, to fish in a bag, to the healthiest smoothies, roasted vegetables, salads, soups and healthy eating treats like cookies and mousse.

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Tote bag : Beatrix Price 4,500 Baht ($135) Color Oak Brown , Antique Orange , Imperial Red Size Width 15” x Thick 5.5” x High 13” Weight 0.9 kg. Genuine Leather, this model are popular for the ones who love Simple clean and Cool style. Every MINIMO bag was embroidered by hand with meticulous attention to detail and quality. But still keep raw style leather and thread line by artisans who has experience over 10 years in making bags. www.facebook.com/Minimo.thailand  Tote bag, Leather bag…

Tote bag : Beatrix Price 4,500 Baht ($135) Color Oak Brown , Antique Orange , Imperial Red Size Width 15” x Thick 5.5” x High 13” Weight 0.9 kg. Genuine Leather, this model are popular for the ones who love Simple clean and Cool style. Every MINIMO bag was embroidered by hand with meticulous attention to detail and quality. But still keep raw style leather and thread line by artisans who has experience over 10 years in making bags. www.facebook.com/Minimo.thailand Tote bag, Leather bag…

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Weighing In

These measuring weight activities are sure to keep your kindergarten and first graders engaged! My students were GLUED to this lesson! It's a must-do for sure!

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