You've already heard it: abs are made in the kitchen. And that couldn't be more true! Eating smart, clean foods are your key to losing weight and tightening up, particularly in your tummy. Womanista.com
Doing the 21 Day Fix can produce some amazing results if you follow the program correctly. In fact, the program is one of the best in regards to ensuring proper portion control and fitness routines, so much so, that it is one of the most programs I recommend most often.