weight loss journal. I like this idea for keeping healthy recipes, fun exercises, and motivational quotes in, along with journaling goals and successes.

21 Weight Loss Tips You've Probably Never Tried (with pictures)

On Monday, I promised a sneak peek into my DIY weight loss journal. I still have several pages to add (a menu plan and meal tracking section and a workout section) but here is a sneak peak!

A Peek At My DIY Weight Loss Journal & Women With Intention Wednesdays #33

On Monday, I promised a sneak peek into my DIY weight loss journal. I still have several pages to add (a menu plan and meal tracking section and a workout section) but here is a sneak peak!

10 λόγοι για να αδυνατίσουμε. Χρήσιμη λίστα για να κολλήσουμε στο ψυγείο μας και να μας κρατάει κοντά στους στόχους μας.

11 Powerful Quotes For Your Motivational Board

10 λόγοι για να αδυνατίσουμε. Χρήσιμη λίστα για να κολλήσουμε στο ψυγείο μας και να μας κρατάει κοντά στους στόχους μας.

Need to lose weight? I've lost 100 pounds, and my advice is one of the most important first steps is to get organized for exercise, diet, the kitchen, goals, life, and healthy eating! Here are 10 planners I recommend (most free!), all printable so you can start immediately, to help you get organized fast. 10 Ways to Get Organized for Weight Loss|The Holy Mess

10 Ways to Get Organized for Weight Loss

Need to lose weight? I've lost 100 pounds, and my advice is one of the most important first steps is to get organized for exercise, diet, the kitchen, goals, life, and healthy eating! Here are 10 planners I recommend (most free!), all printable so you can start immediately, to help you get organized fast. 10 Ways to Get Organized for Weight Loss|The Holy Mess

21 Non-Food Rewards for Fitness and Weightloss! Celebrate without eating. #WeightWatchers #WWSponsored #ad

21 Non-Food Rewards to Celebrate Weight Loss & Fitness

21 Non-Food Rewards for Fitness and Weightloss! Celebrate without eating. #WeightWatchers #WWSponsored #ad

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