I need something like this for motivation. I have goals and I keep track of my weight, but its always nice to have something you can touch versus having a chart on my computer. // I'm going to make this but with more pounds between each goal, like three pounds at a time or something
One Pot Lemon Herb ChIcken & Rice - Seven ingredients, one large skillet and 30 minutes are all you’ll need to make this delicious protein-filled meal. To amp up the fiber count and boost your dinner’s satiety factor, add some chopped broccoli or brussels sprouts to the mix.
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How to take Progress Photos and why they are better than the scale. ccnutrifit.com/blog http://www.ccnutrifit.com/blog/how-to-take-progress-photos-and-why-they-are-better-than-the-scale/ weight loss, six pack, abs, fitness, nutrition, personal trainer nyc, lean out, diet, exercise
Cinch towards those weight loss goals quicker by considering these low calorie, easy dishes. Anyone can make them - and yes, they've got chicken, turkey, and much else you wouldn't think could cut calories! Click on through, and see how these meals can he