The nutritious & delicious way of losing fat is by including smoothies. Shed your excess belly fat by just sipping in these weight loss smoothies. Here are best smoothie recipes for you. # 10 best ways to lose weight
instant weight loss, weight loss buddy, tips for losing weight - 8 Staple Smoothies That You Should Know How to Make if you want to DETOX after the Holidays! These are all simple, quick and easy, healthy recipes. Back To Her Roots
7 Meal Replacement Smoothies You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber.
I make this smoothie every so often ad it is delicious. I cant say anything about the weight lose factor. The only thing I do differently is instead of the oats I add a tablespoon of flax seed. I do not like the consistency the oats give.