I make this smoothie every so often and it is delicious. I cant say anything about the weight lose factor. The only thing I do differently is instead of the oats I add a tablespoon of flax seed. I do not like the consistency the oats give.
Add some extra staying power and nutrition to your smoothies with these healthy oatmeal smoothie recipes! With so many smoothies to choose from, you can make new one in your kitchen every day for the next two weeks!