12 Week Weight Loss Program: intermediate for me since I've already been with a trainer. Now I should be able to maintain what I've achieved.
Weekday workout for the working season!
Losing Weight - My Exercise Plan and Workout Jams
Ten Week Workout Plan workout plans, workouts #workout #fitness
My own 30 Days Full Body Challenge! Please try it!
Full body workout set to music! | The Slender Student this seems fun! Might change some of the songs but definitely going to try it for my PM workouts!!
Since the colder months are coming up, a ton of you have been asking for fun mini-challenges or workouts that can be done at home with minimal equipment. Here is a fun little workout that you can do i
Diary of a Fit Mommy: Diary of a Fit Mommy's One Week Clean Eating Plan
30 Day Challenge My Weight Loss Journey The Triplet Farm thetripletfarm.com
nice Gym Workout Plan #1 More