18 Fitness Gadgets To Get In Shape #refinery29 http://www.refinery29.com/53644#slide5 Fitbit Aria The Fitbit Aria takes into account your individual amount of body fat and calculates your BMI, in addition to your weight. Fitbit Aria, $129.95, available at Fitbit.
Do this! Stop staring at the scale all the time. Our bodies fluctuate when we're working hard at trying to lose weight - we gain muscle and burn fat and so the scale isn't always accurate. Track inches and take before/during/after photos to help you see good results that will motivate you!
This Weight-Loss Tracking Method Is More Productive (and Less Crazy-Making) Than a Scale
Fat Loss Vs. Weight Loss Lose to Win: How To Lose Fat Instead of Weight. To lose weight: means you want to decrease the number on the scale, which weighs your body, which is made up of muscles, organs, fat and bones. To lose weight you simply have to restrict calories. To lose fat: means you want to decrease the amount of fat that is in your body, it is responsible for increasing the size. To lose fat, you have to control your hormones.
Omron Digital Weight Scale
Triomph Digital Body Fat Weight Scale, Bathroom Weight Scales with Step-On Technology, 10 User Recognition, Extra Large Backlit LCD Display, 330lb Weight Capacity (Blue)