Pinterest • The world’s catalogue of ideas
from Skinny Mom

Your New Breast Friend: 19 Sports Bras For The Well-Endowed

381
61

One of my workout plans. Sometimes I mix it up on leg day, which is my favorite! (25 jumping jacks between each set means after each time you lift do 25.) I added in jumping jacks after my treadmill broke, and I love them!

17
3
from Bodybuilding.com

2-Week Training Schedule To Lose Fat And Gain Muscle!

I recommend the Stairmaster for those who want to put the accent on tightening their glutes.

522
94
2