Healthy Lunches for Work - Easy, Quick and Cheap Clean Eating Recipes That You Can Take To Work - Weekly Meals That Are Great for Health Fitness and Weightloss - Low Fat Recipe Ideas and Simple Low Carb Meals That are High In Protein and Taste Great Cold - Vegetarian Options and Weight Watchers Friendly Ideas that Require No Heat - https://thegoddess.com/healthy-lunches-for-work
Directions 1 Preheat oven to 400 degrees. 2 In resealable plastic bag, combine cheese, crumbs and all seasonings; shake well. 3 Transfer mixture to plate; dip each chicken breast in cheese mixture, turning to coat all sides. 4 Arrange on nonstick baking sheet. 5 Bake until chicken is cooked through, 20-25 minutes. WW Points Plus: 4 points per serving.
Asparagus -- one of the first signs of spring! Enjoy this simple Chicken and Asparagus Lemon Stir Fry on Phase 2 (saute in broth) or Phase 3 (saute in grapeseed oil). Use tamari, 1 pound chicken breast to serve 4, and sub arrowroot for the cornstarch.
A healthy weight comes from EATING WELL, not less. (I need more food--veggies and fruit!) These aren't sign language, they're "handy" ways to measure food proportions. For when you're eating out or in a hurry, or when you need a quick reminder. Follow this link to Weight Watchers to learn some basics that work with ANY FOOD PLAN!