A weighted blanket can provide a sense of calm for a wide range of individuals, including those with some of these disorders: Autism, ADHD, SPD (Sensory Processing Disorder), Anxiety, PTSD, Insomnia, Restless Leg Syndrome, and many other sleep disorders! It’s almost like a weighted blanket could solve the world’s problems, right?
A good night’s sleep doesn’t just depend on where you lie down; It’s also about what you lie under. Recent research has shown that the type of blanket you use at night can affect your quality of sleep. In fact, heavier blankets have shown time and again to provide more deep, peaceful sleep.Weighted Blankets For Sleep And Anxiety: You’ll Definitely Want To Try This!
We got an order from a mom in Minneapolis, her daughter is 18 and has panic and anxiety. Daughter is 120 lbs so we are sending her a 14 lb blanket as the OT community recommends 10% of body weight plus 1-2 lbs. #weightedlblankets #MWBlankets #anxiety