I got the idea from a past acquaintance && I must say, they were on to something! A weighted hula hoop is on my shopping list! Seems like a fun way to work
"STEREO LOVE" Edward Maya ft Vika Jigulina - Weighted Hula Hoop Workout Dance Fitness Valeo - YouTube
Weighted Hula Hoop Workout | LIVESTRONG.COM
Want to seriously challenge your core strength? Grab a weighted hula hoop (yes a weighted hula hoop) and get to town on a bosu ball. - Wow..that looks hard!
Weighted Hula Hoop - Heavy Fitness Hoop - 3lbs - Weight Loss Workout Equipment - Customizable, Easy to Use Exercise Hoop - Fun, Easy Way to Workout - Dance, Twist, Stretch, & Sweat
I just started doing this and I'm hooked!!
Make hula hoops! Buy poly pipe (from homedepot) - 160psi or 100psi x 3/4", a 3/4" connector, and tape.
"ADDICTIVE" - Dance Fitness Workout Weighted Hula Hoops Valeo Club
Hula hoop your way to a six pack