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from LIVESTRONG.COM

What Are the Benefits of Using a Weighted Hula Hoop?

Hula hooping can be an enjoyable exercise with many benefits. If you get bored easily at the gym, change up your regular workout routine by incorporating...

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from Buzzle

Weighted Hula Hoop Reviews

8 hoop exercises ~ ok ~ these people clearly don't get it. But I will admit that I started hooping to excercise, then found out it was so much more. So I guess any way hoop love gets introduced is a good thing!

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