Puff Puff -The Quintessential West African Vegan Breakfast or Snack. Easy to make with step-by-step pictorial.

Puff-Puff

Puff Puff -The Quintessential West African Vegan Breakfast or Snack. Easy to make with step-by-step pictorial.

West African Jollof Rice from Food.com:   								West African Jollof Rice is superb! My parents are nigerian. I grew up eating this rice and every eaten at every party where the host is west african. Every west african country has its own version, however this is the best! Enjoy!

West African Jollof Rice

West African Jollof Rice from Food.com: West African Jollof Rice is superb! My parents are nigerian. I grew up eating this rice and every eaten at every party where the host is west african. Every west african country has its own version, however this is the best! Enjoy!

West African Lime Cake Recipe from Food.com:   								Posted for ZWT II - Africa/Middle East, as taken from Epicurean.com. This is such an easy cake that even the kids can make it with some adult supervision.

West African Lime Cake

West African Lime Cake Recipe from Food.com: Posted for ZWT II - Africa/Middle East, as taken from Epicurean.com. This is such an easy cake that even the kids can make it with some adult supervision.

West African Chicken Stew (Paleo/Whole30)

West African Chicken Stew – A Recipe Right Out of Well Fed 2

WEST AFRICAN-STYLE PEPPER SAUCE ~~~ paraphrased, "the difference between hot sauce and african-style pepper sauce is that the latter contains little, if any, vinegar. the sauces used are an essential partner for puff-puff, grilled meat, fish, and eggs." [Africa, Regional West] [africanbites]

African Pepper Sauce

WEST AFRICAN-STYLE PEPPER SAUCE ~~~ paraphrased, "the difference between hot sauce and african-style pepper sauce is that the latter contains little, if any, vinegar. the sauces used are an essential partner for puff-puff, grilled meat, fish, and eggs." [Africa, Regional West] [africanbites]

Tapalapa is a popular West African (the Gambia, Senegal, Guinea) bread, similar to baguette, prepared with a mix of wheat, millet, maize and cowpea (niébé) flours.

Tapalapa is a popular West African (the Gambia, Senegal, Guinea) bread, similar to baguette, prepared with a mix of wheat, millet, maize and cowpea (niébé) flours.

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