It& not stress and hormones alone. Discover 6 truths to help reduce migraine days. Know how to treat migraines when they dare to interrupt your life.
What Causes Migraine Headaches? These 8 Common Triggers
What causes migraine headaches? Aged cheese, caffeine, stress, lack of sleep or change in sleep-wake pattern, bright lights, and hormonal changes during period.
Swap These 7 Fuzzy-Brain Foods with Focus-Boosting Snacks
Brain fog is a murky symptom that can cause trouble with focusing, remembering, learning, and even really feeling connected to daily life. It can be a short-term feeling or one that seems to constantly stick around. Read the full article here: http://paleo.co/brainfogcausingfoods
This infographic is NOT comprehensive, but certainly offers an understanding of the factors which are at play in migraine. Migraine headache infographic with the 4 stages and natural holistic remedies.