If you want to lose weight, get rid of depression and prevent disease, you might wanna consider changing your diet to get rid of inflammation. Certain foods cause inflammation (pro-inflammatory foods), but luckily there are also foods that reduce inflammation in the body (aka anti-inflammatory foods). Find out what to eat, what not to eat and how to eat and prepare your food to reduce inflammation and get rid of depression, prevent disease and make weight loss easier!
Thyroid issues? check out this book. For those wanting to find the root cause and then address it naturally to heal yourself, this is the book! Wow, it’s very popular, the #1 book in it’s category on Amazon and #149 overall in books. Must be …the one to get! It's in my cart. Click image for info on where to buy
If you're feeling sluggish, the first place you probably go is your coffee machine. But if your thyroid is running a bit slow, a few changes in your diet may help to naturally bring back that bounce in your step!