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What helps cramps

He Put Onions Into His Socks At Night For One Fascinating Reason…

Did not know all of these. Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body! Learned this in cosmetology school. Helps me get rid of headaches and cramps naturally.

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Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body! Learned this in cosmetology school. Helps me get rid of headaches and cramps naturally.

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* also, drink chamomile tea or anything generally rich in Vitamin D, it'll slow down the progression of the hormones causing cramps. Also, take a Tylenol before your cramps start.

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The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind/Daniel J. Siegel, Tina Payne Bryson

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