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Why do we care about play? Did you know that more than just about any other activity, play is what promotes the healthy development of your child! The most important thing to remember about play is that it should be pleasurable. That means that if your child is having fun, then you are doing it right! Play

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What Is Brain Gym?

Brain Gym: exercises designed to stiulate the brain, increase neural activity, literally exercising the brain. There are a lot of courses you can attend and I highly reccommend it! When used as lesson breaks it is very effective!

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Just what are anxiety disorders anyway? Anxiety disorders are the commonest psychiatric illnesses globally. And while there is no cure for anxiety disorders, there are very effective treatments available with a good evidence base.

Just what are anxiety disorders anyway? Anxiety disorders are the commonest psychiatric illnesses globally. And while there is no cure for anxiety disorders, there are very effective treatments available with a good evidence base.

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This is my behavioral/ specific learning disability pin. This is a helpful pin to have because not only does it show what signs to look for in a traumatic brain injury but also how to accommodate these students. Since I also plan on coaching a sport, it is very important to know what to look for.

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Mindfulness is a distinct quality of attention that is dependent upon and influenced by many other factors: the nature of our thoughts, speech and actions; our way of making a living; and our efforts to avoid unwholesome and unskillful behaviors, while developing those that are conducive to wise action, social harmony, and compassion.

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82 Ways To Heal Your Gut

82 Ways to Heal Your Gut | Did you know that the function of your immune system, the state of your mental health, the pain or lack thereof in your joints, and even whether or not you have seasonal allergies can all be determined by one thing? Do you know what it is? And did you know you can heal it yourself? | TraditionalCookingSchool.com

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Infographics on Meditation & Mindfulness

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The Teenage Brain Explained - Being a teenager is hard. Especially when hormones play their part in wreaking havoc on the teenage body and brain. In this episode, Hank explains what is happening to the during the angsty-time.

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What is epigenetics? The science of how our inherited (nature) genes can be altered through lifestyle (nurture) -- including nutrition, exercise, stress, and environment.

What is epigenetics? The science of how our inherited (nature) genes can be altered through lifestyle (nurture) -- including nutrition, exercise, stress, and environment.

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