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Gluten infographic | Gluten-free packaging is everywhere, but many people still don’t seem to know what gluten is and why they might want to avoid it. We hope this infographic will help to solve all the confusing questions about gluten. (Gluten, by the way, is a protein found in wheat, rye, triticale and barley.)

What’s the Deal With Gluten? (Infographic

Gluten infographic | Gluten-free packaging is everywhere, but many people still don’t seem to know what gluten is and why they might want to avoid it. We hope this infographic will help to solve all the confusing questions about gluten. (Gluten, by the way, is a protein found in wheat, rye, triticale and barley.)

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This is a guideline......do some research for yourselves... What foods are #gluten free? http://www.dietaryspecials.co.uk/gluten-free-living/what-foods-are-gluten-free/

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I Tried It: Gluten-free and Vegan for a Week

Gluten Free Good & Bad. This is helpful to know which grains are gluten-free (millet, sorghum, etc)

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Gluten Free Alcohol List

When you’re following a strict gluten free diet, you not only need to be aware of what you can and can’t eat, but also which drinks you consume.

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This is a list of ingredients that I have put together. Even if you have followed a gluten free diet for years, it can be hard to remember what exactly we can and especially what we can't eat. This is easy to print and bring on your next trip to the grocery store. Enjoy!

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Get An Understanding of Gluten

Food Facts: All About Gluten! - What Gluten Is, Why Some People Can't Eat Gluten, What Words To Look For On Food Labels and A List of Healthy Gluten-Free Foods.

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Gluten Free Cheat Sheet

Gluten Free Cheat Sheet: Carry this in your purse, check it before you go, use it to plan - you'll be in the gluten free know.

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Yeast Free Gluten Free Pizza—Two Ways

If you're looking for a way to get dinner on the table FAST, this gluten free pizza dough recipe without yeast is exactly what you need! http://glutenfreeonashoestring.com/yeast-free-gluten-free-pizza-two-ways/

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Gluten Free Flour Substitutions

All the information you need to know about Gluten Free Flour Substitutions, including uses, nutrition information, and what's in each blend! You need this gluten free guide on your refrigerator.

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Basic Rules of a Gluten Free Diet

Whatever your reason for going gluten free, this is what you need to get started: The Ultimate guide to the Gluten Free Diet! http://glutenfreeonashoestring.com/gluten-free-diet-basic-rules/

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