Gluten infographic | Gluten-free packaging is everywhere, but many people still don’t seem to know what gluten is and why they might want to avoid it. We hope this infographic will help to solve all the confusing questions about gluten. (Gluten, by the way, is a protein found in wheat, rye, triticale and barley.)

Gluten infographic | Gluten-free packaging is everywhere, but many people still don’t seem to know what gluten is and why they might want to avoid it. We hope this infographic will help to solve all the confusing questions about gluten. (Gluten, by the way, is a protein found in wheat, rye, triticale and barley.)

This is a list of ingredients that I have put together. Even if you have followed a gluten free diet for years, it can be hard to remember what exactly we can and especially what we can't eat. This is easy to print and bring on your next trip to the grocery store. Enjoy!

This is a list of ingredients that I have put together. Even if you have followed a gluten free diet for years, it can be hard to remember what exactly we can and especially what we can't eat. This is easy to print and bring on your next trip to the grocery store. Enjoy!

This Meatloaf Recipe is my family's FAVORITE Sunday night dinner! It really is the Best Ever Meatloaf, and it is incredibly easy to make. So much flavor packed inside with a delicious glaze spread on the top! Plus it's gluten-free!

This Meatloaf Recipe is my family's FAVORITE Sunday night dinner! It really is the Best Ever Meatloaf, and it is incredibly easy to make. So much flavor packed inside with a delicious glaze spread on the top! Plus it's gluten-free!

The Best Coconut Oil Cornbread.  This Cornbread is gluten-free, ad a crispy outside and is incredibly moist.   This has no flour, but isn't the least bit gritty.  Check out what you do to the cornmeal to achieve this cornbread!

The Best Coconut Oil Cornbread. This Cornbread is gluten-free, ad a crispy outside and is incredibly moist. This has no flour, but isn't the least bit gritty. Check out what you do to the cornmeal to achieve this cornbread!

These Gluten Free Banana Oat Muffins are also dairy free and egg free. Natural sweeteners create a delicious and moist muffin. You will never guess this recipe is healthy! | CatchingSeeds.com

These Gluten Free Banana Oat Muffins are also dairy free and egg free. Natural sweeteners create a delicious and moist muffin. You will never guess this recipe is healthy! | CatchingSeeds.com

So we already talked about what a pain it is to figure out which products contain gluten and how grocery shopping has officially become an ordeal!! Not anymore! What?! Yeah, that’s right you can now shop without it taking hours...

So we already talked about what a pain it is to figure out which products contain gluten and how grocery shopping has officially become an ordeal!! Not anymore! What?! Yeah, that’s right you can now shop without it taking hours...

Whatever your reason for going gluten free, this is what you need to get started: The Ultimate guide to the Gluten Free Diet! http://glutenfreeonashoestring.com/gluten-free-diet-basic-rules/

Whatever your reason for going gluten free, this is what you need to get started: The Ultimate guide to the Gluten Free Diet! http://glutenfreeonashoestring.com/gluten-free-diet-basic-rules/

This flourless chocolate cake is so good! It's rich and dense what a delicious chocolate flavor. Plus, it's a naturally gluten free dessert recipe.

This flourless chocolate cake is so good! It's rich and dense what a delicious chocolate flavor. Plus, it's a naturally gluten free dessert recipe.

Vegan 3 ingredient chocolate cereal is crunchy, naturally sweet, and will totally take you back to childhood. The opposite of typical, sugary cereals, this is healthy breakfast recipe is made with just 3 ingredients, is gluten free, and naturally sweetened!

Vegan 3 ingredient chocolate cereal is crunchy, naturally sweet, and will totally take you back to childhood. The opposite of typical, sugary cereals, this is healthy breakfast recipe is made with just 3 ingredients, is gluten free, and naturally sweetened!

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