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What is heartburn? Heartburn is a burning pain behind the breastbone. It is caused when stomach acid refluxes through the LES and irritates the esophagus.

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Weekly menu of heartburn friendly foods - Week 6

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Cajun Chicken & Rice

Cajun Chicken & Rice... I used all fresh veggies, chicken broth, a little Worcestershire sauce and Tabasco Thank you for sharing!

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Is It Safe

This blogger addresses the list of things that pregnant women are not supposed to do or eat or drink... some are accurate, some are blown out of proportion and some are simply old-wives tales. Check out the list at this site.

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Pay attention to these warnings - Abdominal pain can strike at any time, and is often difficult to determine whether or not it is an emergency. Abdominal pain can occur as a result of numerous causes including indigestion, intestinal gas, food poisoning, menstrual cramps, heartburn, gallstones, pancreatitis, inhibited blood supply to the colon (also known as ischemia), stomach cancer, kidney stones, inflammatory bowel disease, umbilical hernia, appendicitis or a urinary tract infection…

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The only issue is being lactose intolerant on top of this disease. That and I have GERD. Some days are worse than others and some days I feel like no matter what I eat I'm miserable :(

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Common Acid Reflux Symptoms That You Should Be Aware Of - The Reflux Clinic #acid_reflux_symptoms

An Acid Reflux Home Remedy That Works

An Acid Reflux Home Remedy that Works! Learn what potatoes, baking soda and apple cider vinegar can do to relieve your Acid Reflux and Heartburn Symptoms!

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