What Are FODMAPs? The Key to Heal IBS? Axe --- pp: This is a great chart- but completely disagree on allowing any grains at all- there are other gut damaging and inflammatory things in grains besides gluten!
A leaky gut is known to wreak all kinds of havoc on the body and is often connected with most autoimmune diseases. We've put together a list of foods that are known to heal the gut and promote optimal health.
If Your Gut Is Sick, You Are Sick - 5 Ways to Heal Your Gut
What is autoimmune disease ? Tissues of the Body Affected by Autoimmune Attack "Many triggers can cause autoimmune disease and many body tissues can be affected." "Missing from list: cardiac autonomic neuropathy.