SATURDAY, JUNE 15, 2013 Infographic: What is Mindfulness Meditation? -We've all heard and read about the many health benefits of meditation, mindfulness and living in the moment.
4 a Better/Happier Me&U
What is mindfulness?
Helpful links and articles
What is Mindfulness? | Jon Kabat-Zinn explaining his working definition of mindfulness
What is Mindfulness? A wonderful blog explaining mindfulness by Sarah Rudell Beach
What is Mindfulness? - Left Brain Buddha
When the Tooth Fairy forgot to come, it was a wake-up call & a call to mindfulness. What is calling YOU to mindfulness? In the Living a Mindful Life Series
Really Good Article on Mindfulness and Meditation
Mindfulness responsibility joy Waylon Lewis
Most of the time we start our day with a grunt; dragging ourselves out the door still half asleep, beforeeither going through the motions...
body language, personality & etiquette