Mind Body Spirit! This is not the first time that you have heard these three words together, but what does it mean? Well in a nut shell as much as we compartmentalize our world, these three elements are deeply intertwined together. For the sake of understanding we break them down[Read more]

Mind Body Spirit! This is not the first time that you have heard these three words together, but what does it mean? Well in a nut shell as much as we compartmentalize our world, these three elements are deeply intertwined together. For the sake of understanding we break them down[Read more]

Jean Lévesque #espiritualidad

6 Best Yoga Asanas For Golfers

This is what I aspire to be like. I need to read these EVERY.SINGLE.DAY.

24 Reasons You Should Date A Yoga Girl

This is what I aspire to be like. I need to read these EVERY.SINGLE.DAY.

“I have often listen to it, gazed at it, and I have always learn something from it. One can learn much from a river.” (Chapter 5, pg 40)  River plays a big role in this novel as it is what separated world from the spiritual world. Meaning it changed Siddhartha's life as he crossed the river and entered the world with love and materialistic goods.

“I have often listen to it, gazed at it, and I have always learn something from it. One can learn much from a river.” (Chapter 5, pg 40) River plays a big role in this novel as it is what separated world from the spiritual world. Meaning it changed Siddhartha's life as he crossed the river and entered the world with love and materialistic goods.

Do you know what your yoga mat is made of? Make sure your yoga mat is organic and does not contain any harmful chemicals. Check out our brand new 100% TPE Eco-Friendly, Non-Slip, Anti-Bacterial Yoga Mat! ~Namaste Nation Yoga~ http://www.amazon.com/dp/B01BLSNSXK

Do you know what your yoga mat is made of? Make sure your yoga mat is organic and does not contain any harmful chemicals. Check out our brand new 100% TPE Eco-Friendly, Non-Slip, Anti-Bacterial Yoga Mat! ~Namaste Nation Yoga~ http://www.amazon.com/dp/B01BLSNSXK

Prayer energy: A simple, powerful empowerment, enlightenment and compassionate ritual to do out loud, in your mirror.

Prayer energy: A simple, powerful empowerment, enlightenment and compassionate ritual to do out loud, in your mirror.

On #mindful living, #intention and #purpose https://www.pinterest.com/dcindcmedia/

Mindfulness Made Simple

What is meditation and mindfulness? How do you do it? What are the different types? And what does science say about the effects on the body and brain?

What is meditation and mindfulness? How do you do it? What are the different types? And what does science say about the effects on the body and brain?

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