What’s great about this Pineapple Shrimp Barley Salad is it’s fresh, healthy and…

Pineapple Shrimp Barley Salad

What’s great about this Pineapple Shrimp Barley Salad is it’s fresh, healthy and…

This Kale & Squash Pearl Barley Risotto is proper winter-warmer comfort food…. not refined restaurant-food by any stretch, but simple and hearty home-cooked grub that will fill you up and warm you through on a chilly evening.  Be warned that pearl barley doubles in size during cooking, so what looks like a measly saucepan of ingredients becomesRead more

Kale & Squash Pearl Barley Risotto

This Kale & Squash Pearl Barley Risotto is proper winter-warmer comfort food…. not refined restaurant-food by any stretch, but simple and hearty home-cooked grub that will fill you up and warm you through on a chilly evening. Be warned that pearl barley doubles in size during cooking, so what looks like a measly saucepan of ingredients becomesRead more

You can find grains such as barley, wild rice, farro, bulgur, quinoa and wheat berries at large supermarkets. Here's a guide for how to use these grains as well as recipes for salads, soups and main dishes that use grains.

Guide to Grains for Healthy Recipes

You can find grains such as barley, wild rice, farro, bulgur, quinoa and wheat berries at large supermarkets. Here's a guide for how to use these grains as well as recipes for salads, soups and main dishes that use grains.

Easy Creamy Tomato Barley Risotto  "The original recipe calls for pearled barley, but I picked up pot barley instead because it is much more nutritious. Not having cooked with either before, I wasn’t sure what to expect, but I absolutely loved the pot barley’s chewy texture!"

Easy Creamy Tomato Barley Risotto "The original recipe calls for pearled barley, but I picked up pot barley instead because it is much more nutritious. Not having cooked with either before, I wasn’t sure what to expect, but I absolutely loved the pot barley’s chewy texture!"

Southwestern Fiesta Chicken. Better than anything you'll get at a restaurant! Seriously who would not want to eat this?? It's like a fiesta on a plate!!

Southwestern Fiesta Chicken

Southwestern Fiesta Chicken. Better than anything you'll get at a restaurant! Seriously who would not want to eat this?? It's like a fiesta on a plate!!

Quinoa // In need of a detox tea? Get 10% off your teatox order using our special discount code 'Pinterest10' on www.skinnymetea.com.au X

What Is Quinoa And Why Add This Ancient Seed To Your Diet

Quinoa // In need of a detox tea? Get 10% off your teatox order using our special discount code 'Pinterest10' on www.skinnymetea.com.au X

Instant Pot (Pressure Cooker) Beef Barley Soup - A simple, healthy, and…

Comforting Beef Barley Soup (Instant Pot)

Are you on anti-inflammatory diet? Here is a list of foods to avoid to reduce inflammation of any kind. Keep in mind these incredibly important list of foods to avoid like: white sugar, sweeteners, peanuts, vegetable oil, dairy, etc! Click on the image above to find out more about the 10 of the most potent and hazardous chemicals in the environment you need to be aware of and avoid as much as possible through your lifestyle choices and purchasing decisions. Please pin to save for later!

10 Cancer Causing Toxins You Need to Avoid

Are you on anti-inflammatory diet? Here is a list of foods to avoid to reduce inflammation of any kind. Keep in mind these incredibly important list of foods to avoid like: white sugar, sweeteners, peanuts, vegetable oil, dairy, etc! Click on the image above to find out more about the 10 of the most potent and hazardous chemicals in the environment you need to be aware of and avoid as much as possible through your lifestyle choices and purchasing decisions. Please pin to save for later!

Cooking Pearl Barley - Cover 1 cup of pearl barley with 2 cups of water or vegetable broth and simmer for 30-40 minutes before fluffing with a fork. Or, try using a rice cooker. Add 2 1/2 cups water per cup of barley. (Took longer than 40 minutes stovetop)

What is Barley? Definition, Health Info and How to Cook

Cooking Pearl Barley - Cover 1 cup of pearl barley with 2 cups of water or vegetable broth and simmer for 30-40 minutes before fluffing with a fork. Or, try using a rice cooker. Add 2 1/2 cups water per cup of barley. (Took longer than 40 minutes stovetop)

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