Pinterest • The world’s catalogue of ideas

“If you’ve ever struggled to explain positive psychology to a friend or colleague, you are ready to appreciate this short animation by Nick Standlea, a former research associate for Mike Csikszentmihalyi at the Quality of Life Research Center. It’s food for the eyes and ears.”

pin 240
heart 21

Your Crash Course on the Science of Well-Being: 6 Great Positive Psychology Books for Teachers

pin 788
heart 79
speech 1

12 Things Happy People Do Differently

pin 102
heart 16

7 Essential Books on Optimism

Seligmann has written a number of books and is acknowledged as the founder of positive psychology.

pin 80
heart 5

Writing down the negative thoughts and tossing them in a…

Writing down the negative thoughts and tossing them in a trash can is a psychological trick that can improve your mood.

pin 420
heart 108

15 Best Books on Overcoming Anxiety

What is a Highly Sensitive Person? (HSP) How can I find out if I am HSP? What does HSP have to do with anxiety? If you have questions about HSP, discover the answer in this comprehensive book that explains the concept of the highly sensitive person. | psychology | positive psychology | nonfiction| self help | self improvement | good books | nonfiction

pin 417
heart 75