Los splits son una muestra impresionante de tu flexibilidad; por ende, son muy beneficiosos para muchas actividades como el ballet, artes marciales y yoga. Por lo general, lograr hacerlos te puede tomar semanas o incluso meses de práctica ...

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Bruce Lee facts. Be water, my friend! :: THE METAL TRIBE :: A Finnish metal musician's 1-year extreme challenge to become an #MMA fighter in Sweden: http://themetaltribe.com/pinterest | Repinned by @michaelguatieri

Bruce Lee facts. Be water, my friend! :: THE METAL TRIBE :: A Finnish metal musician's 1-year extreme challenge to become an #MMA fighter in Sweden: http://themetaltribe.com/pinterest | Repinned by @michaelguatieri

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What’s the best use for an old garage in an up and coming neighbourhood? That’s a no-brainer. A Crossfit gym is the ideal tenant for such a space. Wood accent walls provide an organic feel to the industrial structure. Designed in house, the space is maximized and purpose built without sacrificing style.

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Learning to focus is a very important part of Martial Arts! #focus http://menloparkmartialarts.com

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What is Taekwondo?

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