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hacer splits en una semana o menos

Los splits son una muestra impresionante de tu flexibilidad; por ende, son muy beneficiosos para muchas actividades como el ballet, artes marciales y yoga. Por lo general, lograr hacerlos te puede tomar semanas o incluso meses de práctica ...

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He is talking about Martial Arts in general, not just Karate, as Chuck Norris is a Taekwondo Martial Artists. What he says is very true.

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... AND HOW IS THIS AN ISSUE?!<<< you are my new best friend... I totally agree, taekwondo is life. Always has been, always will be.

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Lacy's Elite Taekwondo

Learning to focus is a very important part of Martial Arts! #focus

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