A plant based Vegan Starter Guide to living a healthful, balanced and happy life. Explains why living plant based is beneficial, what to expect, how to transition, what to eat, detoxing, the importance of healthy digestion glowing skin, dealing with family members, meal guides, how to eat at a restaurant, shopping lists and 30+ plant based delicious recipes that anyone will love! #getthegloweffect

Vegan Starter Guide

A plant based Vegan Starter Guide to living a healthful, balanced and happy life. Explains why living plant based is beneficial, what to expect, how to transition, what to eat, detoxing, the importance of healthy digestion glowing skin, dealing with family members, meal guides, how to eat at a restaurant, shopping lists and 30+ plant based delicious recipes that anyone will love! #getthegloweffect

A quick guide for vegan beginners. We're laying out 100 quick vegan diet tips that newbies and even veterans may find helpful. Enjoy!

A quick guide for vegan beginners. We're laying out 100 quick vegan diet tips that newbies and even veterans may find helpful. Enjoy!

Looking to drop some weight? If #weightloss, #energy boost, reduced risk of diabetes, cancer and heart disease is your concern, why not go vegan? But before you jump on the no-meat, eggs or dairy diet, know what you're getting into.

Go Vegan and Get a Slim Waistline!

Looking to drop some weight? If #weightloss, #energy boost, reduced risk of diabetes, cancer and heart disease is your concern, why not go vegan? But before you jump on the no-meat, eggs or dairy diet, know what you're getting into.

5 Foods That Have More Protein Than What Can Be Found In Beef

5 Soy-Free Vegan Foods That Have More Protein Than Beef

Stuffed shells filled with our favorite dairy-free spinach artichoke dip. Can you guess what the secret ingredient is that I used to make the filling extra creamy and dairy-free? Vegan.

Dairy-Free Spinach Artichoke Dip Stuffed Shells

Stuffed shells filled with our favorite dairy-free spinach artichoke dip. Can you guess what the secret ingredient is that I used to make the filling extra creamy and dairy-free? Vegan.

Chocolate Peanut Butter Chia Bars - an easy five-ingredient healthy snack recipe. These bars are no-bake, naturally sweetened, and vegan.

Chocolate Peanut Butter Chia Bars

Chocolate Peanut Butter Chia Bars - an easy five-ingredient healthy snack recipe. These bars are no-bake, naturally sweetened, and vegan.

Considering starting a new Paleo or Vegan diet? Check out the rankings of 3 popular diets to choose what's best for you!

Considering starting a new Paleo or Vegan diet? Check out the rankings of 3 popular diets to choose what's best for you!

What your food cravings really mean - Ce que vos "rages" alimentaires signifient

Vegan Food Craving Chart

What a fun idea for summer! Use fresh or frozen berries and your favorite yogurt! Simple & easy!

14 Healthy (And Actually Tasty) Snacks To Help You Stick To Your Diet

This point or, shall we say, "distinction" seems to come up often so I thought I'd clarify. In today's post, I'll address what a plant-based diet is (and what it’s not). As the name suggests, a plant-based diet is a diet that focuses around plant foods: fruits, vegetables, legumes, grains, nuts and seeds, and zero animal products. No meat, fish, butter, milk, eggs, cheese, gelatin or other animal by-product. Due to the lack of animal products in a plant-based diet, some people assum...

What is a Plant-Based Diet? (The Difference Between "Plant-Based" and "Vegan")

This point or, shall we say, "distinction" seems to come up often so I thought I'd clarify. In today's post, I'll address what a plant-based diet is (and what it’s not). As the name suggests, a plant-based diet is a diet that focuses around plant foods: fruits, vegetables, legumes, grains, nuts and seeds, and zero animal products. No meat, fish, butter, milk, eggs, cheese, gelatin or other animal by-product. Due to the lack of animal products in a plant-based diet, some people assum...

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