Health Benefits of Whey Protein – It’s Not Just for Muscle Growth
When it comes to supplements for muscle growth whey protein is among the best studied in the world. These studies have revealed that whey protein has a high nutritional value as well as various other health benefits. What is Whey Protein? Whey protein is actually a byproduct of cheese production and is found in the watery part of milk that separates during the production process. After the whey protein has been separated it then goes through a series of processing steps to make what we…
if this isn't heaven i don't know what is STRAWBERRY PROTEIN ICE CREAM --- it's just 1/4 cup water, 1 cup ice, 1 cup strawberries, 30 grams vanilla whey protein powder and a sprinkle of cinnamon blended together for a minute.
A delicious way to prepare steak in the cold fall and winter months. Slow Cooker Beef Tips with Gravy is a satisfying, family-friendly meal. With a little help from your slow cooker you can have this delicious, satisfying meal on your menu any night of the week. ~ http://www.fromvalerieskitchen.com