Sugar Withdrawal: How to Quit Sugar For Good - For some people, sugar is a very moreish ingredient and many even claim to have an addiction to the white stuff. How can we beat these feelings of addiction? And what are the symptoms? And what kind of side effects might occur from sugar withdrawal? This infograph looks at those things, from the article at http://nutritionadvance.com/sugar-withdrawal-give-up

Sugar Withdrawal: How to Beat it and Give Up For Good

Sugar Withdrawal: How to Quit Sugar For Good - For some people, sugar is a very moreish ingredient and many even claim to have an addiction to the white stuff. How can we beat these feelings of addiction? And what are the symptoms? And what kind of side e

If sugar isn’t bad & doesn’t feed cancer cells…why are oncologists using diabetic drugs to treat their patients? For 3 reasons: 1) To find better treatments than chemo, surgery, & radiation, 2) They are admitting SUGAR plays a role in reversing as well as causing cancer & it matters what you eat, & 3) They are getting closer to finding cause(s) of cancer. The Cause is the only Cure! Please re-pin. Join our mission to eradicate cancer naturally!

Oncologists Get Proven WRONG - It Matters What You Eat

If sugar isn’t bad & doesn’t feed cancer cells…why are oncologists using diabetic drugs to treat their patients? For 3 reasons: To find better treatments than chemo, surgery, & radiation, They are admitting SUGAR plays a role in reversing as well as

Many natural foods are proven to lower blood pressure. Rather than cut things out, studies show we can really benefit from adding these foods into our diet. See it here: http://www.dietvsdisease.org/11-proven-food-to-lower-blood-pressure/

12 Proven Foods Essential For Every Type 2 Diabetes Diet

The focus is always on what you should remove from your diet, and it’s incredibly frustrating. What about what you can eat? What about the foods you should be adding to a diet for type 2 diabetes… the foods that can actually improve blood sugar control?

Pork Loin Roast with Brown Sugar Sauerkraut.

Best Ever Pork Roast and Sauerkraut

Ultimate Sunday pork loin roast with brown sugar sauerkraut. This is your New Year's Eve pork & kraut dish!

"A study on 15 healthy adults given either 100 grams per day of dark chocolate or an equal amount of white chocolate, found that insulin sensitivity was doubled in the dark chocolate group. That was after only a 15-day period. So dark chocolate can have health benefits, but there is a catch..." Learn about the other foods here: http://www.dietvsdisease.org/12-proven-foods-essential-for-every-type-2-diabetes-diet/

12 Proven Foods Essential For Every Type 2 Diabetes Diet

"A study on 15 healthy adults given either 100 grams per day of dark chocolate or an equal amount of white chocolate, found that insulin sensitivity was doubled in the dark chocolate group. That was after only a period. So dark chocolate can have h

Unbelievable Brown Sugar Glazed Pork Chops Recipe. This quick and easy recipe is so simple to make and absolutely delicious!

Easy Brown Sugar Glazed Pork Chops

Another pinner: Unbelievable Brown Sugar Glazed Pork Chops Recipe. This quick and easy recipe is so simple to make and absolutely delicious!

Focus is always on what to remove from your diet, and it’s incredibly frustrating.  What about what you can eat?  What about the foods you should be adding to a type 2 diabetes diet… the foods that can actually improve blood sugar control?  Research shows there are many natural foods that can help. Either by reducing sugar absorption into the blood, or by improving insulin resistance. Click here to see more http://www.dietvsdisease.org/12-proven-foods-essential-for-every-type-2-diabetes-diet

12 Proven Foods Essential For Every Type 2 Diabetes Diet

How to Candy a Rose Petal - As part of a tribute to Chez Panisse on its 40th birthday, David Prior shares how to make the beautiful candied rose petals from what is arguably America’s most famous restaurant:  To produce candied rose petals gently pluck the individual petals from unsprayed roses. With a soft-bristle paintbrush, carefully paint with egg whites. Cover in fine organic sugar. Leave candied petals to dry on a rack. Serve them the Panisse way, atop a Rose Geranium Pavlova.

Crystallized rose petal - or any other edible flowers can be used too. these make gorgeous embellishment on any dessert.

Brown Sugar Garlic Pork with Carrots & Potatoes - An easy meal, ready to roast in just a few minutes. Sticky and sweet with a punch of garlic, this pork loin is sure to be a huge hit with your family. Serve it up with some roasted carrots and potatoes on the side for a healthy balanced meal that is ready start to finish in 45 minutes!

Brown Sugar Garlic Pork with Carrots & Potatoes

An easy meal, ready to roast in just a few minutes. Sticky and sweet with a punch of garlic. Serve with roasted carrots and potatoes on the side for a healthy balanced meal that is ready start to finish in 45 minutes!

This table provides an outline of foods that are low versus high glycemic.  Notice the amount of fruits and vegetables that are listed as “High Glycemic” Foods.  Are these foods bad for you? No, food is your pharmacy.

Good Foods - Low -Glycemic & Bad Foods - High -Glycemic

Glycemic Food Table: This table provides an outline of foods that are low versus high glycemic. Notice the amount of fruits and vegetables that are listed as “High Glycemic” Foods. Are these foods bad for you? No, food is your pharmacy.

Brown Sugar Pork Chops with Garlic and Herbs are as delicious as they sound. The sweet brown sugar sauce is perfectly balanced by garlic and dried herbs, like thyme and oregano. A juicy pork chops dish that comes together in no time at all.

Brown Sugar Pork Chops with Garlic & Herbs

Family loved this! Next time poke holes in meat to let the marinade soak in,

This recipe for baked pork chops and apples with brown sugar glaze is my family's absolute favorite dinner and it's also super easy to make!

Baked Pork Chops and Apples with Brown Sugar Glaze

This recipe is for baked pork chops and apples wit brown sugar glaze is my family's absolute favorite dinner and it's also super easy to make!

I just gave up sugar a few weeks ago and blogged about how you can do it too!! It's SO worth it! Check this out before you try to give up sugar!

Need a reason to cut back on sweets? Check out this infographic, which shows the ways sugar affects your body.

What Foods Are Not Paleo Non-Paleo Foods:  Refined sugars Dairy Grains Legumes (including beans and peanuts) Processed foods Sugary and caffeinated beverages Vegetable oil Canola oil White potatoes

The Complete Paleo Diet Food List

What Foods Are Not Paleo Non-Paleo Foods: Refined sugars Dairy Grains Legumes (including beans and peanuts) Processed foods Sugary and caffeinated beverages Vegetable oil Canola oil White potatoes (diet food)

3 Ingredient Brown Sugar Pork Chops will be your new favorite pork chop recipe. If you love easy pork chop recipes this one is made for you! via @CourtneysSweets

Brown Sugar Pork Chops

3 Ingredient Brown Sugar Pork Chops will be your new favorite pork chop recipe. If you love easy pork chop recipes this one is made for you!

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