When you can't control what's happening, challenge yourself to control the way you respond to what's happening. That's where your power is!

When you can't control what's happening, challenge yourself to control the way you respond to what's happening. That's where your power is!

The sun is born anew every day ♥ yesterday's gone ... thank you for the path you walked with me ... the kindness and gentle reminder of all the blessings ... made me humble ♡♥

The sun is born anew every day ♥ yesterday's gone ... thank you for the path you walked with me ... the kindness and gentle reminder of all the blessings ... made me humble ♡♥

ZEN BUDDHISM | Practice | Zen Meditation (zazen)

ZEN BUDDHISM | Practice | Zen Meditation (zazen)

What is the significance of the lotus? What does the lotus mean?   Spiritual Yoga Symbols and What they Mean.  Mala Kamala Mala Beads - Boho Malas, Mala Beads, Yoga Jewelry, Meditation Jewelry, Mala Necklaces and Bracelets, Mala Headpieces, Childrens Malas, Bohemian Jewelry and Baby Necklaces

What is the significance of the lotus? What does the lotus mean? Spiritual Yoga Symbols and What they Mean. Mala Kamala Mala Beads - Boho Malas, Mala Beads, Yoga Jewelry, Meditation Jewelry, Mala Necklaces and Bracelets, Mala Headpieces, Childrens Malas, Bohemian Jewelry and Baby Necklaces

Places upwards like this is good luck protection, hand down protection is from evil eye and curses...

Places upwards like this is good luck protection, hand down protection is from evil eye and curses...

"What is mindfulness? Mindfulness is observing your life as it is happening, accepting your current situation without judgement or struggle, allowing feelings to exist without letting them drive your actions, noticing thoughts as they arise wihtout the need to buy into them, taking actions based on what you feel in your heart rather than old habits or short term convenience."

"What is mindfulness? Mindfulness is observing your life as it is happening, accepting your current situation without judgement or struggle, allowing feelings to exist without letting them drive your actions, noticing thoughts as they arise wihtout the need to buy into them, taking actions based on what you feel in your heart rather than old habits or short term convenience."

The Buddhist Rule Regarding Worrying is Simple: Don’t. Or, as Shantideva said more eloquently,       If it can be fixed; why worry?     If it can’t be fixed, what’s the point of worrying?     Or, more properly: “If a cure exists, why worry? If no cure exists, what use is there to worry?”  #Buddhism #Worrying #Shantideva

The Buddhist Rule Regarding Worrying is Simple: Don’t. Or, as Shantideva said more eloquently, If it can be fixed; why worry? If it can’t be fixed, what’s the point of worrying? Or, more properly: “If a cure exists, why worry? If no cure exists, what use is there to worry?” #Buddhism #Worrying #Shantideva

Stress is not what happens to us. It's our response to what happens and response is something we can choose.

Stress is not what happens to us. It's our response to what happens and response is something we can choose.

The Irony of Holding a Grudge... With optimal health often comes clarity of thought. Click now to visit my blog for your free fitness solutions!

The Irony of Holding a Grudge... With optimal health often comes clarity of thought. Click now to visit my blog for your free fitness solutions!

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